Forgiveness is Freedom from Suffering


Suffering is a part of our lives. Don’t let anger, depression, and anxiety control you anymore. Forgiveness is freedom from suffering.

Portrait of Gianna Elms, LCSW with blurred desert landscape in background. Portrait Photography by Laura Gordillo Photography

Mental Health Care & Clinical Training

Services and Specialties

Gianna Elms, LCSW offers her experience in different areas of therapy, counseling, and wellness through educational services, tailored to fit your needs. Below is the list of some of the topics that Gianna offers help as a means to aid you in your pursuit for wellness and spiritual growth.

  • Psychotherapy
  • Alcohol and Substance Counseling
  • Forgiveness Therapy Academy™
  • 4Giveness+™
  • Anger
  • Trauma and Abuse
  • Mood Disorders
  • Anxiety Disorders
  • Shame and Self-Hatred
  • Migraine and Chronic Pain
  • Psychogenic Non-Epileptic Seizures (PNES)
Schedule a Consultation

Contact me by phone or email to arrange your first appointment

Make a Payment

Payment can be made by mail with cash, money order, personal check, or online via Square

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“Forgiveness is like a muscle memory in the unconscious that connects to the heart, which needs to be exercised regularly so that we never forget.”

– Gianna Elms, LCSW

HOW GIANNA WORKSHealing From Trauma


Discovery of the Unconscious Cannot Be Controlled

The first step to successful psychotherapy is learn that you have emotions, both pleasant and unpleasant, and how to recognize and name them. Gianna will listen carefully to what you say, focus on meaningful points of your speech, and then help you articulate the emotions.

Become Enlightened that the Past Lives in the Present

The second step is to learn that all the unpleasant and frightening emotions which you have been pushing out of awareness all of your life have been the secret causes of all the problems and conflicts you have been experiencing all your life. Therefore, you must examine your past very carefully so as to make a conscious, enlightened connection between your repressed emotions and your behavioral problems. This scrutiny will show you how your life, up to now, has been largely controlled by unconscious repetition of old emotional conflicts. Gianna is not supposed to be a paid friend or nanny. Gianna’s job is to teach you what you failed to learn in childhood about emotional honesty in relationships.

Make a Conscious Decision to Heal and Live for the Greater Good

Having mastered the previous step so that you can easily recognize how the problems from the past have been influenced by your emotions, you can now learn to recognize your emotions right in the present, as they occur in the moment, and then make a conscious decision to do something new, something more healthy and beneficial to your well-being and the greater good, rather than merely being controlled by the unconscious repetition of old emotional conflicts.

Forgiveness promotes wellness and it’s good for the soul

Gianna Elms, LCSW

How I Can Help

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Psychotherapy & Counseling

Gianna works collaboratively with her clients when deciding the methods to use for short-term and long-term treatments. Gianna believes that forgiveness is necessary to healing trauma and specializes in what she calls 4Giveness+™.

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Clinical Consultation

Gianna’s clinical consultation service is available to other licensed clinicians, provisionally licensed, and some graduate students. Gianna’s experience involves a number of areas related to mental health, disability, trauma, and more.

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Forgiveness Therapy Academy™

Gianna provides educational services, namely, conducting workshops, classes, and training in the field of psychotherapy, trauma-informed therapy, and therapy or counseling specifically adapted for people who experience disabilities.


My Approach

Traditional & Evidence-Based

All of the services that I provide are based on research, the law, and real-world experience, which I individualize based on your unique and specific needs.

Private and Accessible Services

I use tele-therapy to assist more people who want a private, secure, and convenient way to get help.

In-Person and Remote Options

Appointments by phone or audio or video conferencing. Concierge (on-site) consultations are also available.

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